Over 77 percent of Americans complain of foot pain according to the American Podiatric Medical Association. It’s one of the main reasons why patients finally make the decision to visit the podiatrist’s office for a checkup. As it grows worse, foot pain can become debilitating and disabling, which is why it’s important to get treatment as early as possible. A foot doctor at Berkshire Podiatry in Morgantown and Wyomissing, PA will be able to diagnose the cause of your foot pain and suggest a number of helpful treatment options.
Common Foot Pain Causes
Foot pain has a number of potential causes, but in many cases, it is related to repetitious actions or lifestyle choices that negatively impact the feet over time. For instance, if you choose to walk long distances each day wearing uncomfortable high heels, this puts a strain on the heels and arch. Patients who are athletes but neglect to properly stretch their feet often develop foot pain. Some patients have foot deformities that become painful, like bunions.
Foot Pain Treatments
The process of relieving foot pain includes identifying the cause of the strain, healing the affected ligaments or muscles, and managing discomfort with medication. These are some of the treatments that your Berkshire Podiatrist at Morgantown or Wyomissing may recommend:
- An x-ray to check the bones, joints, and tendons in the feet.
- Ice packs applied to swollen areas of the feet.
- Foot wrapping or splinting.
- Orthotic supports.
- Corticosteroid injections to manage pain.
Controlling Foot Pain
Foot pain can be kept under control if you pay more attention to your feet. Here are a few ways you can minimize future instances of foot pain:
- Take time off your feet to allow them to heal, and elevate them in a comfortable position.
- Treat yourself to a gentle foot rub every now and again, accompanied by a warm soak.
- Use your prescribed orthotic devices daily.
- Invest in shoes that will cushion, protect, and support your feet throughout the day.
Happy Feet, Happy Patient
Foot pain doesn’t have to be a daily distraction. Get treated by a foot doctor at Berkshire Podiatry Center in Morgantown and Wyomissing, PA. Call today to schedule a visit.
How your podiatrists in Wyomissing and Morgantown, PA can help
Heel pain can strike when you least expect it, causing a sharp, searing pain which can impact your ability to walk or stand. Fortunately, there are effective remedies for heel pain, but the first step is determining what is causing your heel pain. The podiatrists at Berkshire Podiatry Center want to help. They have two convenient office locations in Wyomissing and Morgantown, Pennsylvania.
You can get heel pain from every day causes like stepping on sharp objects which can cause a heel bruise. You can also suffer from heel pain due to excess calcium deposits or bone spurs on your heel. One of the most common causes of heel pain is a condition known as plantar fasciitis, resulting from inflammation of the plantar fascia, the thick band of tissue running across your heel.
Plantar fasciitis is very common in runners, but you don’t have to be an athlete to suffer from plantar fasciitis. It can also be caused by overpronation or rolling your foot when you walk. Being overweight, older, and wearing poorly-supporting shoes can cause plantar fasciitis to be much worse.
No matter what is the cause of your heel pain, there are some helpful tips you can try at home to get relief. Remember to:
- Stretch your arches and Achilles tendon several times during the day
- Always wear supportive shoes and avoid going barefoot
Stubborn, severe heel pain should be treated by your podiatrist. At Berkshire Podiatry Center, they offer several effective treatments including:
- Physical therapy to increase mobility
- Corticosteroid injections to decrease inflammation and pain
- Custom-made orthotics and footwear to provide added support
- Prescription-strength anti-inflammatory medication to decrease swelling
Heel pain doesn’t have to impact your life because there are effective treatments to get you back on your feet. For more information about heel pain treatment options, call the podiatrists at Berkshire Podiatry Center, with offices in Wyomissing and Morgantown, Pennsylvania. Call today!
What your podiatrists in Wyomissing and Morgantown want you to know
Do your feet hurt? Have you injured your feet? Are you having trouble walking, standing, or putting on shoes? If so, it’s time to seek out the experts. The podiatrists at Berkshire Podiatry Center want to help. They have convenient office locations in Wyomissing and Morgantown, PA, to help you and your feet.
There are many causes of foot pain. Some causes like injuries, trauma, or an accident are obvious. Some causes like plantar fasciitis or diabetes may sneak up on you, which is why visiting your podiatrist is so important. Your podiatrist can help treat your feet early, so your foot problems don’t get worse.
Many injuries and trauma can be prevented if you:
- Avoid going barefoot
- Remove sharp objects from your floors
- Always wear appropriate footwear for the activity you are doing
Foot pain from plantar fasciitis occurs when the thick band of tissue running across your heel, called the plantar fascia, becomes inflamed. You may experience stabbing, aching pain in your heel and the side of your foot. Plantar fasciitis often occurs in runners or people who stand or walk on hard surfaces for an extended period of time.
You may get relief from plantar fasciitis pain if you:
- Ice your heel and foot several times each day
- Stretch your arches several times each day
- Rest and take the weight off of your feet
- Wear more supportive, comfortable shoes
For stubborn cases of plantar fasciitis, it’s best to visit the podiatrist. There are several professional treatments to help you get relief. For more information about plantar fasciitis treatment, please visit the Plantar Fasciitis page on the website at https://www.berkshirepodiatry.com/plantar-fasciitis.html
One common cause of foot pain is related to diabetes. Diabetes is a condition that affects nearly every part of your body, especially your feet. Make sure you examine your feet daily for any open sores, blisters, cuts, or other injuries. Keep your feet clean, dry, and moisturized, and visit your podiatrist regularly for a professional examination. For more information about diabetic foot care, please visit the Diabetes and Your Feet page on the website at https://www.berkshirepodiatry.com/library/1800/DiabetesandYourFeet.html
These are just a few of the many causes of foot pain. If your feet hurt, don’t suffer. Just pick up the phone and call the podiatrists at Berkshire Podiatry Center, with offices in Wyomissing and Morgantown, PA. Call today and treat your feet!
You want attractive, functional feet, and of course, you want your feet and nails to look their very best. Is a bunion on the side of your foot changing how you feel when you walk or run? Are you embarrassed to remove your shoes poolside or at a martial arts class? You can do something about that sore, bony bump. The podiatrists at Berkshire Podiatry Center in Morgantown and Wyomissing, PA, help scores of people each year with this common foot deformity.
How bunions develop:
A bunion is a change in the joint between the metatarsal bones of the foot and the toes--specifically, the big toe. If severe enough, a bunion:
- Hurts, looks red, or feels warm and inflamed
- Develops calluses and corns underneath the foot
- Turns the toe inward toward the second and even third toe (hallux valgus)
- Contributes to other deformities, such as hammer toes, pain and changes in gait)
- Stiffens the big toe
The American Orthopedic Foot & Ankle Society states that bunions make it difficult to wear shoes comfortably. Contributing factors include tight and high-heeled shoes, standing for long periods, obesity, hereditary tendency, and simple age. Many people over the age of 60 have some degree of bunion formation due to simple wear and tear. Foot injuries and an uneven gait lead to bunions, too.
What you can do:
Come to Berkshire Podiatry Center for treatment. Dr. I.E. Schifalacqua, Dr. Alan Weisberg, and Dr. Cassandra Stache use simple visual inspection and hands-on examination to determine the severity of your bunion and how to treat it. Depending on the severity, bunions may not require surgery (bunionectomy), but rather, simple interventions work to alleviate the pain, pressure and immobility bunions cause.
Here are some of the treatments the Morgantown and Wyomissing podiatrists use singly or in combination:
- Shoe padding
- Night time splints (typically used for children and adolescents)
- In-office callus and corn removal
- Custom-made shoe orthotics (inserts which correct flat arches and overpronation)
- Ibuprofen for pain
- Wider shoes with more room in the toe box and lower heels (not much than two inches in height)
- Cortisone injections to alleviate inflammation.
Find out more:
Visit your podiatrist at Berkshire Podiatry Center and experience pain-free, healthy feet again. For our Wyomissing location, phone (610) 373-4154 for an appointment. For the Morgantown location, call the office staff at (610) 286-6340.
Walking, climbing stairs, and other daily activities can all be difficult when you are suffering from ankle pain. Ankle pain can be caused by various conditions, such as a sprain or fracture. There are several options available for treating ankle pain due to various causes. A podiatrist can examine your ankle, identify the cause of your pain, and recommend an appropriate treatment option. The doctors at Berkshire Podiatry Center are your podiatrists for treating ankle pain in Morgantown and Wyomissing, PA.
Causes of Ankle Pain
Symptoms such as swelling, tenderness, and stiffness can accompany ankle pain. Another issue associated with ankle pain is instability. Ankle instability can cause you to feel as though your ankle will give out, particularly when walking on rough or uneven surfaces. For women, wearing high heels with ankle pain can further exacerbate the problem of instability, as well as lead to increased ankle pain.
There are many possible causes of ankle pain. For instance, an ankle injury that did not properly heal can lead to chronic ankle pain. Walking, running, jogging, and other related activities can further aggravate ankle pain. Causes of ankle pain include:
- A sprain
- A bone fracture
- A torn tendon
- Nerve damage
- An improperly healed injury
- Tissue and joint inflammation
Treatment Options in Morgantown and Wyomissing
Several non-surgical options are available for treating ankle pain. In some cases, though, surgery is the best option. A podiatrist can recommend the appropriate treatment option for your ankle pain. Treatments for ankle pain in Wyomissing include:
- Physical therapy
- Ankle braces
- Steroid medications
- Anti-inflammatory medications
- A cast or other type of immobilization
- Ankle surgery
There are treatments to help if you are suffering from ankle pain. To schedule an appointment with a podiatrist for treatment of ankle pain in Wyomissing, call the Berkshire Podiatry Center at (610) 373-4154, or call (610) 286-6340 for the Morgantown office.
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