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Posts for category: Foot Care

By Berkshire Podiatry Center
January 03, 2019
Category: Foot Care
Tags: bunions  

Do you want relief from bunion pain? With offices in Wyomissing and Morgantown, PA, the podiatrists at Berkshire Podiatry Center can bunionshelp you get rid of bunion pain once and for all. Read on to learn about treatment options for bunions.

About Bunions and Bunion Treatment

A bunion is a painful bony bump that forms on the joint connecting the big toe. Bunions occur mostly in women, as they are more likely to wear narrow shoes. Some conditions can also cause bunions. For treatment of the condition, you may consider

1. Padding & Taping: Bunion treatment often begins with padding and taping the bunion. Padding the bunion will alleviate your discomfort and allow you to live a normal, active lifestyle, whereas the taping will keep your foot in a normal position, take pressure off the bunion, and reduce your discomfort. Padding and taping bunions also prevents them from getting worse.

2. Custom Orthotics: Podiatrists use orthotics to treat foot problems such as bunions, tendinitis, plantar fasciitis, bursitis, foot ulcers, and foot pain. Custom-made orthotics are specially-made inserts or footbeds designed to support and comfort your feet. Custom-made orthotics are crafted specifically for you and can prevent the progression of bunions and alleviate your discomfort. You can get custom-made orthotics from your podiatrist.

3. Medication: Nonsteroidal anti-inflammatory drugs (NSAIDs) relieve pain caused by the bunion and are available both with and without a prescription. If these over-the-counter options don't solve your problem, your podiatrist can prescribe prescription medication. Topical pain medications are also used to treat bunion pain and are available in cream, lotion, or gel form. They are spread on the skin and penetrate inward to relieve foot pain.

4. Steroid Injections: Cortisone injections, also called steroid injections, are also used to treat bunions. The injections comprise a local anesthetic and corticosteroid medication. Steroid injections can relieve your discomfort temporarily by reducing inflammation. Typically, steroid injections are not given more often than every six weeks, and usually not more than four times a year. You can get cortisone injections at your doctor's office.

5. Bunion Surgery: If your symptoms are severe, your podiatrist may recommend surgery to remove your bunion. Termed a bunionectomy, this procedure is performed when conservative means of addressing the problem are unsuccessful. The goal of surgery is to correct the deformity and relieve discomfort. Bunion surgery is performed in a surgery center or hospital under general or local anesthesia.

Interested? Give Either our Wyomissing or Morgantown Office a Call!

Don't let a bunion knock you off your feet. Call one of Berkshire Podiatry Center's offices today at either (610) 373-4154 for the Wyomissing office, or (610) 286-6340 for the Morgantown location.

By Berkshire Podiatry Center
November 05, 2018
Category: Foot Care
Tags: foot pain  

Over 77 percent of Americans complain of foot pain according to the American Podiatric Medical Association. It’s one of the main reasonsfoot pain why patients finally make the decision to visit the podiatrist’s office for a checkup. As it grows worse, foot pain can become debilitating and disabling, which is why it’s important to get treatment as early as possible. A foot doctor at Berkshire Podiatry in Morgantown and Wyomissing, PA will be able to diagnose the cause of your foot pain and suggest a number of helpful treatment options.

Common Foot Pain Causes
Foot pain has a number of potential causes, but in many cases, it is related to repetitious actions or lifestyle choices that negatively impact the feet over time. For instance, if you choose to walk long distances each day wearing uncomfortable high heels, this puts a strain on the heels and arch. Patients who are athletes but neglect to properly stretch their feet often develop foot pain. Some patients have foot deformities that become painful, like bunions.

Foot Pain Treatments
The process of relieving foot pain includes identifying the cause of the strain, healing the affected ligaments or muscles, and managing discomfort with medication. These are some of the treatments that your Berkshire Podiatrist at Morgantown or Wyomissing may recommend:

- An x-ray to check the bones, joints, and tendons in the feet.
- Ice packs applied to swollen areas of the feet.
- Foot wrapping or splinting.
- Orthotic supports.
- Corticosteroid injections to manage pain.

Controlling Foot Pain
Foot pain can be kept under control if you pay more attention to your feet. Here are a few ways you can minimize future instances of foot pain:

- Take time off your feet to allow them to heal, and elevate them in a comfortable position.
- Treat yourself to a gentle foot rub every now and again, accompanied by a warm soak.
- Use your prescribed orthotic devices daily.
- Invest in shoes that will cushion, protect, and support your feet throughout the day.

Happy Feet, Happy Patient
Foot pain doesn’t have to be a daily distraction. Get treated by a foot doctor at Berkshire Podiatry Center in Morgantown and Wyomissing, PA. Call today to schedule a visit.

By Berkshire Podiatry Center
August 22, 2018
Category: Foot Care
Tags: heel pain  

How your podiatrists in Wyomissing and Morgantown, PA can help

Heel pain can strike when you least expect it, causing a sharp, searing pain which can impact your ability to walk or stand. Fortunately,heel pain there are effective remedies for heel pain, but the first step is determining what is causing your heel pain. The podiatrists at Berkshire Podiatry Center want to help. They have two convenient office locations in Wyomissing and Morgantown, Pennsylvania.

You can get heel pain from every day causes like stepping on sharp objects which can cause a heel bruise. You can also suffer from heel pain due to excess calcium deposits or bone spurs on your heel. One of the most common causes of heel pain is a condition known as plantar fasciitis, resulting from inflammation of the plantar fascia, the thick band of tissue running across your heel.

Plantar fasciitis is very common in runners, but you don’t have to be an athlete to suffer from plantar fasciitis. It can also be caused by overpronation or rolling your foot when you walk. Being overweight, older, and wearing poorly-supporting shoes can cause plantar fasciitis to be much worse.

No matter what is the cause of your heel pain, there are some helpful tips you can try at home to get relief. Remember to:

  • Stretch your arches and Achilles tendon several times during the day
  • Always wear supportive shoes and avoid going barefoot

Stubborn, severe heel pain should be treated by your podiatrist. At Berkshire Podiatry Center, they offer several effective treatments including:

  • Physical therapy to increase mobility
  • Corticosteroid injections to decrease inflammation and pain
  • Custom-made orthotics and footwear to provide added support
  • Prescription-strength anti-inflammatory medication to decrease swelling

Heel pain doesn’t have to impact your life because there are effective treatments to get you back on your feet. For more information about heel pain treatment options, call the podiatrists at Berkshire Podiatry Center, with offices in Wyomissing and Morgantown, Pennsylvania. Call today!

By Berkshire Podiatry Center
July 18, 2018
Category: Foot Care
Tags: foot pain  

What your podiatrists in Wyomissing and Morgantown want you to know

Do your feet hurt? Have you injured your feet? Are you having trouble walking, standing, or putting on shoes? If so, it’s time to seek out the foot painexperts. The podiatrists at Berkshire Podiatry Center want to help. They have convenient office locations in Wyomissing and Morgantown, PA, to help you and your feet.

There are many causes of foot pain. Some causes like injuries, trauma, or an accident are obvious. Some causes like plantar fasciitis or diabetes may sneak up on you, which is why visiting your podiatrist is so important. Your podiatrist can help treat your feet early, so your foot problems don’t get worse.

Many injuries and trauma can be prevented if you:

  • Avoid going barefoot
  • Remove sharp objects from your floors
  • Always wear appropriate footwear for the activity you are doing

Foot pain from plantar fasciitis occurs when the thick band of tissue running across your heel, called the plantar fascia, becomes inflamed. You may experience stabbing, aching pain in your heel and the side of your foot. Plantar fasciitis often occurs in runners or people who stand or walk on hard surfaces for an extended period of time.

You may get relief from plantar fasciitis pain if you:

  • Ice your heel and foot several times each day
  • Stretch your arches several times each day
  • Rest and take the weight off of your feet
  • Wear more supportive, comfortable shoes

For stubborn cases of plantar fasciitis, it’s best to visit the podiatrist. There are several professional treatments to help you get relief. For more information about plantar fasciitis treatment, please visit the Plantar Fasciitis page on the website at

One common cause of foot pain is related to diabetes. Diabetes is a condition that affects nearly every part of your body, especially your feet. Make sure you examine your feet daily for any open sores, blisters, cuts, or other injuries. Keep your feet clean, dry, and moisturized, and visit your podiatrist regularly for a professional examination. For more information about diabetic foot care, please visit the Diabetes and Your Feet page on the website at

These are just a few of the many causes of foot pain. If your feet hurt, don’t suffer. Just pick up the phone and call the podiatrists at Berkshire Podiatry Center, with offices in Wyomissing and Morgantown, PA. Call today and treat your feet!

By Berkshire Podiatry Center
April 24, 2018
Category: Foot Care
Tags: bunions  

You want attractive, functional feet, and of course, you want your feet and nails to look their very best. Is a bunion on the side of your foot bunionschanging how you feel when you walk or run? Are you embarrassed to remove your shoes poolside or at a martial arts class? You can do something about that sore, bony bump. The podiatrists at Berkshire Podiatry Center in Morgantown and Wyomissing, PA, help scores of people each year with this common foot deformity.

How bunions develop:

A bunion is a change in the joint between the metatarsal bones of the foot and the toes--specifically, the big toe. If severe enough, a bunion:

  • Hurts, looks red, or feels warm and inflamed
  • Develops calluses and corns underneath the foot
  • Turns the toe inward toward the second and even third toe (hallux valgus)
  • Contributes to other deformities, such as hammer toes, pain and changes in gait)
  • Stiffens the big toe

The American Orthopedic Foot & Ankle Society states that bunions make it difficult to wear shoes comfortably. Contributing factors include tight and high-heeled shoes, standing for long periods, obesity, hereditary tendency, and simple age. Many people over the age of 60 have some degree of bunion formation due to simple wear and tear. Foot injuries and an uneven gait lead to bunions, too.

What you can do:

Come to Berkshire Podiatry Center for treatment. Dr. I.E. Schifalacqua, Dr. Alan Weisberg, and Dr. Cassandra Stache use simple visual inspection and hands-on examination to determine the severity of your bunion and how to treat it. Depending on the severity, bunions may not require surgery (bunionectomy), but rather, simple interventions work to alleviate the pain, pressure and immobility bunions cause.

Here are some of the treatments the Morgantown and Wyomissing podiatrists use singly or in combination:

  • Shoe padding
  • Night time splints (typically used for children and adolescents)
  • In-office callus and corn removal
  • Custom-made shoe orthotics (inserts which correct flat arches and overpronation)
  • Ibuprofen for pain
  • Rest
  • Wider shoes with more room in the toe box and lower heels (not much than two inches in height)
  • Cortisone injections to alleviate inflammation.

Find out more:

Visit your podiatrist at Berkshire Podiatry Center and experience pain-free, healthy feet again. For our Wyomissing location, phone (610) 373-4154 for an appointment. For the Morgantown location, call the office staff at (610) 286-6340.