Posts for: August, 2018
How your podiatrists in Wyomissing and Morgantown, PA can help
Heel pain can strike when you least expect it, causing a sharp, searing pain which can impact your ability to walk or stand. Fortunately, there are effective remedies for heel pain, but the first step is determining what is causing your heel pain. The podiatrists at Berkshire Podiatry Center want to help. They have two convenient office locations in Wyomissing and Morgantown, Pennsylvania.
You can get heel pain from every day causes like stepping on sharp objects which can cause a heel bruise. You can also suffer from heel pain due to excess calcium deposits or bone spurs on your heel. One of the most common causes of heel pain is a condition known as plantar fasciitis, resulting from inflammation of the plantar fascia, the thick band of tissue running across your heel.
Plantar fasciitis is very common in runners, but you don’t have to be an athlete to suffer from plantar fasciitis. It can also be caused by overpronation or rolling your foot when you walk. Being overweight, older, and wearing poorly-supporting shoes can cause plantar fasciitis to be much worse.
No matter what is the cause of your heel pain, there are some helpful tips you can try at home to get relief. Remember to:
- Stretch your arches and Achilles tendon several times during the day
- Always wear supportive shoes and avoid going barefoot
Stubborn, severe heel pain should be treated by your podiatrist. At Berkshire Podiatry Center, they offer several effective treatments including:
- Physical therapy to increase mobility
- Corticosteroid injections to decrease inflammation and pain
- Custom-made orthotics and footwear to provide added support
- Prescription-strength anti-inflammatory medication to decrease swelling
Heel pain doesn’t have to impact your life because there are effective treatments to get you back on your feet. For more information about heel pain treatment options, call the podiatrists at Berkshire Podiatry Center, with offices in Wyomissing and Morgantown, Pennsylvania. Call today!